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![Marks Benchpress face](https://images.squarespace-cdn.com/content/v1/53f0a43fe4b0b354426a4fa5/1436727553232-B223XVY14UU6Z951E7BL/2015-07-12+14.44.06-2.jpg)
![Marvin loves running](https://images.squarespace-cdn.com/content/v1/53f0a43fe4b0b354426a4fa5/1436727491221-SXQ7H2PDIL852DCEMONK/2015-07-12+14.44.12.jpg)
![pool of sweat](https://images.squarespace-cdn.com/content/v1/53f0a43fe4b0b354426a4fa5/1436727584894-91O31QRZ6YO2ST7WEOPB/2015-07-12+14.35.28-3.jpg)
![1000 kettlebell swings](https://images.squarespace-cdn.com/content/v1/53f0a43fe4b0b354426a4fa5/1436727616778-DYPQP927B4VMM4M3L883/2015-07-12+14.35.21.jpg)
![yoga pose of the day](https://images.squarespace-cdn.com/content/v1/53f0a43fe4b0b354426a4fa5/1436727630990-4HOJURHB0QAL49462M7F/2015-07-12+13.02.00.jpg)
![deadlift](https://images.squarespace-cdn.com/content/v1/53f0a43fe4b0b354426a4fa5/1436727745514-16CTI583K06ORSJ2TL4H/2015-07-12+10.54.27.jpg)
![Deadlift pool of sweat](https://images.squarespace-cdn.com/content/v1/53f0a43fe4b0b354426a4fa5/1436727721481-2532F3NSJ8GFPZJCQFPO/2015-07-12+10.57.45.jpg)
![Handstand pushup](https://images.squarespace-cdn.com/content/v1/53f0a43fe4b0b354426a4fa5/1436727838944-MU7MIPAHWTDK4L0GZUSG/2015-07-12+10.52.13.jpg)
![Karel's first Muscle-up ;)](https://images.squarespace-cdn.com/content/v1/53f0a43fe4b0b354426a4fa5/1436727869079-JYUZ0TX2TPRTUMKO8WDT/2015-07-08+23.03.50.jpg)
![Handstand pushup with band](https://images.squarespace-cdn.com/content/v1/53f0a43fe4b0b354426a4fa5/1436727864879-1VGZNSLUYRHILO05WFFG/2015-07-12+10.23.25.jpg)
![Push press](https://images.squarespace-cdn.com/content/v1/53f0a43fe4b0b354426a4fa5/1436727923883-KDAM9YABZM5BMK5WU227/2015-07-10+09.10.18.jpg)
![Frank's suffer face](https://images.squarespace-cdn.com/content/v1/53f0a43fe4b0b354426a4fa5/1436727981726-UCS94IUQLPF5GQP31G4S/2015-07-10+09.08.29.jpg)
![Sled pushing a 1000kg](https://images.squarespace-cdn.com/content/v1/53f0a43fe4b0b354426a4fa5/1436728010914-JRNO1QMLIMKX65CHSVTS/2015-07-10+09.07.25.jpg)
![high box jumps](https://images.squarespace-cdn.com/content/v1/53f0a43fe4b0b354426a4fa5/1436728025346-3847ADZJF941RXBCQVQI/2015-07-08+23.04.00.jpg)
![Beginners 1](https://images.squarespace-cdn.com/content/v1/53f0a43fe4b0b354426a4fa5/1436728073368-DELDZHRE2HH7VG99ZPPF/2015-07-10+09.07.17.jpg)
![polonaise pushup](https://images.squarespace-cdn.com/content/v1/53f0a43fe4b0b354426a4fa5/1436728094727-DAGMKM9ZLJ1PYOIG0KOI/2015-07-08+23.03.52-2.jpg)
![Wall squats](https://images.squarespace-cdn.com/content/v1/53f0a43fe4b0b354426a4fa5/1436728268172-MKJ5IH2WFUL0Q96RBG0H/2015-07-10+09.10.17.jpg)
![Masters of the rings](https://images.squarespace-cdn.com/content/v1/53f0a43fe4b0b354426a4fa5/1436728369824-6T59R567XR8UKE5M3I10/2015-07-12+14.44.22-1.jpg)
![the BEASTS!](https://images.squarespace-cdn.com/content/v1/53f0a43fe4b0b354426a4fa5/1436728422190-XZBGNPKF0LP3BR33XDBC/2015-07-12+14.43.04.jpg)
Marks Benchpress face
Marvin loves running
pool of sweat
1000 kettlebell swings
yoga pose of the day
deadlift
Deadlift pool of sweat
Handstand pushup
Karel's first Muscle-up ;)
Handstand pushup with band
Push press
Frank's suffer face
Sled pushing a 1000kg
high box jumps
Beginners 1
polonaise pushup
Wall squats
Masters of the rings
the BEASTS!